COOKING FOR ONE:
Simple Meals for One
One serving recipes.
Hello,
My name
is Giorgos Portokalakis.
I am
involved in travel industry and hospitality for the most of my life (over 43
years) and last 14 years working on the field of food, wine, culture and hands
on cooking classes.
I am located
and living in the island of Crete in Greece
a beautiful
island placed in the centre of the Mediterranean
blessed by nature and in combination with the good weather conditions rich in
vegetation.
I am providing and teaching
Cretan Traditional Mediterranean cooking and diet.
The Cretan traditional
Mediterranean diet is a product of the long history of the island. It's a whole
way and philosophy of life for the harmonisation of body and spirit with nature
and that is exactly what my cooking classes’ focuses on.
Working on the field of food vacations what I realized is that most of the people joined my cooking holidays were and are mostly single and fewer couples looking for simple, and easy ways to make foods, fast, tasty and healthy but at low cost same time and not having wastes-leftovers from the food they have spend their money and time to prepare.
Simple, small-scale home good cooking.
Because people just want food in a single portion,
and want it the soonest possible because they are hungry, because they’re late
coming home from the office and.. hungry or because it’s a lazy Sunday
afternoon at no reason, or because they like so!
You think! Quick, single-portion recipes are hard to come by,
probably because it’s difficult to prepare meals in smaller serving sizes.
I say!
Wrong! Here I am giving you the way of thinking and how easy is to prepare a
single portion in a very short time. Fresh! Tasty! Healthy!
Try
one of these delicious and healthy recipes that make one serving.
What I want to tell you
is, planning meals on a budget is not a difficult task of the long work week. You
don’t need to be over the complicated calculations in turning a recipe for four
into a recipe for one or to be looking for inexpensive recipes and cheap meals
when you don’t even have the time to even is making them.
"On a budget" doesn't mean eating bad foods for a low price. It's one thing to have a cheap meal and another thing to have a delicious, cheap meal.
"On a budget" doesn't mean eating bad foods for a low price. It's one thing to have a cheap meal and another thing to have a delicious, cheap meal.
I am providing you with ways on cooking for one, delicious, quick easy
to follow recipes!
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